Organically grown foods reduce your exposure to pesticides and toxic chemicals, have a higher number of antioxidants, and now have been found to have significant long-term health benefits for you and your children.
Get the scoop on the Environmental Working Group's Healthy Living app here. Download this smartphone app to use while food shopping to get instant information to use in making healthier, greener food choices. EWG uses three factors to score foods: Nutrition, Ingredient Concerns, and the Degree of Processing.
NutritionFacts.org provides free updates on the latest in nutrition research via bite-sized videos. There are now hundreds of videos on more than a thousand topics, with new videos and articles uploaded every day.
All About Juicing - A guide to juicing for health providing advice to newbies and recipes to inspire everyone.
Are you ready to start juicing at home? Here's the juicer brand I began my juicing journey with:
Here's a nice little article about juicing. It’s a detailed, up-to-date 7,000 word guide on 15 health benefits of juicing according to science, and includes 8 juicing recipes.
Food Matters - A source of articles, videos, recipes and research that examines how the food we eat can help or hurt our health.
Dr. Joseph Mercola - A source of health articles, optimal wellness products, medical news and free natural newsletter from natural health expert.
One Green Planet - Plant-based Nutrition.
The Ultimate Guide to Antioxidants - an article by Dr. Mercola
Natural News - A science-based natural health advocacy organization led by activist-turned-scientist Mike Adams. Be aware, he definitely has some strong opinions about lots of controversial topics.
The Truth About Cancer - A community of doctors, researchers and experts that share their methods for avoiding, treating and beating cancer.
Sunfood Articles - This provider of raw organic non-GMO superfoods has a blog page with tons of articles on a huge variety of health and nutrition topics.
Kombucha Tea - History, Health Benefits & Insanity
Balance Hormones and Boost Fertility with Maca Root
Looking for a quick, easy, healthy way to start your day? Check out these delicious, make-ahead smoothie recipes to fuel your mornings!
Turmeric is one of our favorite superfoods! How turmeric kills cancer and how to optimize curcumin absorption.
Check out this anti-inflammatory Turmeric Smoothie - perfect for all!
17 Fun Facts About Kale - Discover what everyone needs to know about this empowering vegetable!
Everything you need to know about coffee! Food Matters has uncovered some surprising facts about coffee and what you need to look for when drinking it.
Periodic fasting has been shown to promote immune system regeneration.
Benefits of Juicing: Your Keys to Radiant Health
Spiritfoods: created to promote the world's most nutritious foods with a huge variety of articles.
TED Talk: I Love Nutritional Science - Dr. Joel Fuhrman